WORK
ROPE OR SLED DRAG
Drag a tire or safe load using a rope or strap.
Inspect the rope and route. Pull a light tire forward using a hand grip; never wrap rope around your body. Keep steps controlled.
- RH 4 x 20 yd
- FM 6 x 25 yd
- LO 8 x 25 yd
No app installed? These instructions work on the web. Visit the app landing page for launch updates.
Demonstration videos will be linked here when available.