MISSION
BUILD THE WALL
Move the entire pile from A to B, then bring it home.
Stations 25-50 yd apart. One safe load per trip. Every third empty return: 10 KB swings.
- RH 500 lb @ 25 yd
- FM 750 lb @ 40 yd
- LO 1,000 lb @ 50 yd
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Demonstration videos will be linked here when available.